Ingredients :
- 2 medium cucumbers, peeled and seeded
- 2 natural yogurts (around 250g)
- 1 clove of garlic
- 1 green onion
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- 1 handful of fresh mint
- 1 handful of fresh parsley
- Salt and pepper
- A few ice cubes (optional, for a very cold soup)
- Olive oil with Lemon or Herbes de Provence according to preference
Recipe :
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Peel the cucumbers and cut them in half lengthwise. Remove the seeds using a spoon, then cut the cucumbers into pieces.
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In a blender, add the cucumber pieces, natural yogurt, garlic, green onion, lemon juice, olive oil, mint and parsley. Mix until you obtain a smooth and homogeneous texture.
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Salt and pepper to taste. Mix again to incorporate the seasonings.
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For a nice cold soup, you can add a few ice cubes to the blender and blend again, or simply refrigerate the soup for at least 1 hour before serving.
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Pour the soup into bowls or deep plates. Garnish with a few mint or parsley leaves for decoration. Add a drizzle of Lemon or Herbes de Provence flavored olive oil according to preference.
Tips :
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For an even smoother version, you can add half an avocado or a little crème fraîche when mixing.
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Adjust the acidity by adding a little more lemon juice to taste.
Enjoy your meal !